I weighed in on Friday morning and saw no change from Monday…188. I knew the scale was no longer a valid source for seeing progress. All reliance is now on the trainer and the pics to tell what areas are changing. I was eating a few slices of Ezekial bread for the last 2 weeks. We dropped those on Wednesday and I figured that would give me an extra push to look extra dry. Next week there will be only some minor changes…it seems like the slightest change makes a huge difference. Sticking to the plans and getting in my food has become easier than ever. I am able to take vacations, go out at night with friends, and even sit through a movie where popcorn and butter is in the air and not even think about grabbing a handful. Such a good feeling of normalcy!
So the pics turned out pretty well. I still see areas I want to improve. I keep going back to my posts in April when I snapped the ‘before’ pics and compare to where I am now. Crazy! I don’t even recognize that guy anymore.
Five more weeks…only five more weeks!
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